Weigh In record (no journal entry) for 24 March 2019
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199.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2019:
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1905 kcal
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Fat: 79.50g | Prot: 113.50g | Carb: 204.50g.
Breakfast: Kirkland Signature Adult Gummies Calcium, Franz Sweet Onion Bagel, Jimmy Dean Bacon & Spinach Frittatas, Kirkland Signature Adult Gummies Calcium, Philadelphia Original Cream Cheese, Kirkland Signature Adult Gummies Calcium, Kirkland Signature Adult Gummies Calcium, Vitafusion MultiVites Gummy Vitamins, Philadelphia Original Cream Cheese, Premier Nutrition High Protein Shake - Chocolate. Dinner: Papa John's 16" Original Crust Pizza - The Meats, King's Hawaiian Hawaiian Sweet Rolls. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Hormel Original Pepperoni Slices, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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2388 kcal
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Activities & Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 5.1 lb a week
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