Weigh In record (no journal entry) for 24 March 2019
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143.3 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2019:
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658 kcal
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Fat: 26.00g | Prot: 52.57g | Carb: 50.39g.
Breakfast: Marmelade, Ei, DM Bio Kokosmehl, Gehackter Schinken, Rote Zwiebeln, Gekochtes Ei, Penny Markt Thunfischstücke in Dressing mit Gemüse. Lunch: Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. more...
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steady weight
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sype81's weight history
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