Weigh In record (no journal entry) for 23 March 2019
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143.3 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2019:
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741 kcal
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Fat: 43.80g | Prot: 69.88g | Carb: 14.27g.
Breakfast: Senf, Thomy Süßer Senf, Gekochtes Ei, Penny Markt Magerquark. Lunch: Hähnchenbrustfilet, Landjunker Bauchscheiben. Dinner: Gut & Günstig Fürst Pückler Art. more...
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steady weight
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sype81's weight history
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