Weigh In record (no journal entry) for 22 March 2019
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143.3 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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412 kcal
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Fat: 22.98g | Prot: 22.96g | Carb: 36.03g.
Dinner: Schafskäse, Tomatenmark, Champignons, Zucchini, Rote Paprika. more...
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steady weight
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sype81's weight history
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