Weigh In record (no journal entry) for 06 November 2012
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212.0 lb
Lost so far: 11.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2012:
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674 kcal
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Fat: 39.45g | Prot: 53.75g | Carb: 16.12g.
Breakfast: italian dressing, lettuce, boil egg. Lunch: tartar sauce, lemon chicken, prime rib. more...
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losing 7.0 lb a week
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lexandery's weight history
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