Weigh In record (no journal entry) for 06 November 2012
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243.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 November 2012:
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1924 kcal
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Fat: 68.11g | Prot: 86.39g | Carb: 215.97g.
Breakfast: Apple Butter, Toasted White Bread, Bananas, World Cafe Belgian Chocolate Toffee Coffee Creamer, Bacon, Coffee (Brewed From Grounds). Lunch: Dr. Pepper (16.9 oz), Seasoned Home Fries, Turkey Bacon Ranch Bistro Sandwich. Dinner: Scoops! Corn Chips (Family Size), Frankfurter or Hot Dog with Chili and Cheese on Bun. more...
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