Ruby404's Journal, 06 November 2012

119.4 lb Lost so far: 0.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

---

1074 kcal

Fat: 13.10g | Prot: 53.54g | Carb: 178.45g.   Breakfast: water, galletas cubana, boneless skinless chicken breast, parkay spray, whole wheat nature's own bagel. Lunch: water. Snacks/Other: water, Dark Chocolate Nutrition Bar - Double Dark Chocolate, breyers vanilla ice cream fat fre. more...

1313 kcal

Activities & Exercise: Resting - 14 hours and 50 minutes, Sleeping - 9 hours and 10 minutes. more...