| February 2013 |
| Sun 10th: |
1852
|
129%
|
fat: 21.88g |
| |
protein: 136.08g |
| |
carbs: 289.59g |
|
1468
|
 384
|
| Sat 9th: |
1334
|
93%
|
fat: 26.27g |
| |
protein: 88.90g |
| |
carbs: 197.55g |
|
1880
|
 546
|
| Fri 8th: |
1773
|
123%
|
fat: 59.04g |
| |
protein: 62.80g |
| |
carbs: 267.18g |
|
1815
|
42
|
| Mon 4th: |
560
|
39%
|
fat: 3.00g |
| |
protein: 32.50g |
| |
carbs: 102.64g |
|
1341
|
781
|
| Sun 3rd: |
780
|
54%
|
fat: 12.00g |
| |
protein: 52.00g |
| |
carbs: 129.00g |
|
1701
|
921
|
| Sat 2nd: |
1580
|
110%
|
fat: 40.43g |
| |
protein: 58.02g |
| |
carbs: 246.51g |
|
1350
|
230
|
| Fri 1st: |
1224
|
85%
|
fat: 15.50g |
| |
protein: 70.25g |
| |
carbs: 202.55g |
|
1996
|
772
|
| January 2013 |
| Sun 13th: |
860
|
60%
|
fat: 3.00g |
| |
protein: 85.50g |
| |
carbs: 141.25g |
|
1639
|
779
|
| Fri 11th: |
-
|
-
|
|
1333
|
-
|
| Thu 10th: |
1359
|
94%
|
fat: 15.39g |
| |
protein: 126.12g |
| |
carbs: 196.77g |
|
1909
|
550
|
| Wed 9th: |
978
|
68%
|
fat: 19.72g |
| |
protein: 87.09g |
| |
carbs: 116.51g |
|
1928
|
950
|
| Tue 8th: |
650
|
45%
|
fat: 8.75g |
| |
protein: 62.00g |
| |
carbs: 85.00g |
|
1441
|
791
|
| December 2012 |
| Mon 3rd: |
1824
|
127%
|
fat: 31.42g |
| |
protein: 98.09g |
| |
carbs: 293.28g |
|
2091
|
267
|
| Sun 2nd: |
2626
|
182%
|
fat: 20.68g |
| |
protein: 95.87g |
| |
carbs: 539.74g |
|
2632
|
6
|
| Sat 1st: |
2743
|
190%
|
fat: 51.61g |
| |
protein: 108.96g |
| |
carbs: 480.32g |
|
2326
|
417
|
| November 2012 |
| Fri 30th: |
1506
|
105%
|
fat: 28.61g |
| |
protein: 52.34g |
| |
carbs: 270.14g |
|
2566
|
1060
|
| Thu 29th: |
2040
|
142%
|
fat: 46.99g |
| |
protein: 79.00g |
| |
carbs: 345.05g |
|
2525
|
485
|
| Wed 28th: |
2635
|
183%
|
fat: 60.60g |
| |
protein: 167.73g |
| |
carbs: 381.11g |
|
2204
|
431
|
| Tue 27th: |
583
|
40%
|
fat: 11.24g |
| |
protein: 69.57g |
| |
carbs: 56.57g |
|
2532
|
1949
|
