211cecy's Journal, 20 March 2019

Weigh In record (no journal entry) for 20 March 2019
176.9 lb Lost so far: 13.6 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2019:
784 kcal Fat: 51.17g | Prot: 60.44g | Carb: 16.22g.   Breakfast: Zucchini , Pork Loin (Tenderloin) . Lunch: Hillshire Farm Black Forest Ham, Egg, Bell Peppers, Great Value Bacon, Great Value Finely Shredded Fiesta Blend Cheese, Onions . Dinner: Calavo Avocado, Ground Beef (80% Lean / 20% Fat) , Great Value Romaine Lettuce, Great Value Bacon, Great Value Fancy Fiesta Blend Cheese Shredded. more...
2576 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 12.6 lb a week

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