Keddie's Journal, 18 March 2019

196.2 lb Lost so far: 0.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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2708 kcal

Fat: 109.37g | Prot: 111.06g | Carb: 349.02g.   Breakfast: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Jimmy Dean Bacon & Spinach Frittatas, Kirkland Signature Adult Gummies Calcium, Hellmann's Real Mayonnaise. Dinner: Keebler Fudge Stripes Original , KA-ME Duck Sauce, Brown & Haley Almond Caramel Clusters, Kirkland Signature Panko Breaded Shrimp, Papa John's 16" Original Crust Pizza - The Meats. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Sugar, Strawberries. more...

2822 kcal

Activities & Exercise: Sitting - 5 hours, Sleeping - 8 hours, Resting - 6 hours, Standing - 5 hours. more...