newnormal's Journal, 18 March 2019

The old Heinz commercial..."anticipation....anticipation...it's making me wait" is appropriate. Next drop should be tomorrow then based on historical patterns. BFF went home this morning, I got girl time and a haircut so the weekend is a success. Nice to have her around and catch up.

Today is back to cooking and meal planning which did not happen Friday. I still have everything I need to meal plan the food but need to cook the chicken to make the magic happen. Went through the tuna the past couple days so no "non-cook" backups for an "I don't wanna" meal.

Hope your Monday is sweet and smooth!
219.8 lb Lost so far: 12.2 lb.    Still to go: 74.8 lb.    Diet followed 100%.

Diet Calendar Entry for 18 March 2019:
324 kcal Fat: 21.31g | Prot: 22.27g | Carb: 14.48g.   Breakfast: Broccoli, Fried Egg, Publix Naturally Hickory Smoked Low Sodium Bacon, Coffee, Truvia Sweetener (Packet), International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Truvia Sweetener (Packet), Coffee. more...
steady weight

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Comments 
Happy prepping 
18 Mar 19 by member: liv001
Thanks Liv :) 
18 Mar 19 by member: newnormal

     
 

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