Weigh In record (no journal entry) for 10 July 2010
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173.0 lb
Lost so far: 1.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2010:
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148 kcal
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Fat: 2.35g | Prot: 5.43g | Carb: 30.82g.
Breakfast: 100% Whole Wheat Bread, SMUCKERS SPLND STRAWBRY SPREA. more...
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losing 1.8 lb a week
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rlalonie28's weight history
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