rlalonie28's Journal, 06 July 2010

174.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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633 kcal

Fat: 10.17g | Prot: 73.35g | Carb: 62.74g.   Breakfast: Sweet Cherries, The Original Low Fat Coffee Creamer, Coffee. Lunch: Extra Sweet Corn on the Cob Mini-Ears, Boneless Skinless Chicken Breast. Dinner: fried plantains, Garlic mojo w/vinegar dash salt, Boneless Skinless Chicken Breast. Snacks/Other: Butter Popcorn. more...

1914 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...