Weigh In record (no journal entry) for 09 July 2010
|
170.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2010:
|
922 kcal
|
Fat: 52.81g | Prot: 34.14g | Carb: 79.61g.
Breakfast: Strawberries, Natural Creamy Peanut Butter, Low Fat Cinnamon Graham Crackers, Wheatables NutCrisps Roasted Almond Crackers (Keebler), Sharp Cheddar Cheese. Lunch: Quarter Pounder with Cheese, French Fries (Small). more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sara1080's weight history
|