Weigh In record (no journal entry) for 14 March 2019
|
143.3 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2019:
|
206 kcal
|
Fat: 5.18g | Prot: 26.92g | Carb: 16.10g.
Breakfast: Globus Reibekäse Leicht, Gut & Günstig Schinkenwürfel Leicht, Rote Zwiebeln, Zucchini. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sype81's weight history
|