Weigh In record (no journal entry) for 13 March 2019
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137.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2019:
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173 kcal
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Fat: 2.30g | Prot: 2.61g | Carb: 39.17g.
Breakfast: Bananas, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. Snacks/Other: Air Popped Popcorn. more...
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losing 7.0 lb a week
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crabee's weight history
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