D5949's Journal, 09 March 2019

207.0 lb Lost so far: 33.3 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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566 kcal

Fat: 45.23g | Prot: 30.63g | Carb: 8.09g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Jordan's skinny syrup Jordan's skinny syrup, Now Foods MCT Oil, DaVinci Gourmet Caramel Sugar Free Syrup. Lunch: Great Value Hamburger Patty, Great Value Sharp Cheddar Cheese, Green String Beans. more...

2435 kcal

Activities & Exercise: Driving - 1 hour and 10 minutes, Sitting - 2 hours and 15 minutes, Sleeping - 9 hours, Resting - 11 hours and 35 minutes. more...