Date started: 13 Jan 19

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 240.3 lb
15 Sep 20	190.4 lb	Reasonably Well
08 Jan 20	194.0 lb	Reasonably Well
04 Dec 19	194.0 lb	Reasonably Well
17 Nov 19	190.2 lb	Reasonably Well
01 Nov 19	188.4 lb	Reasonably Well
29 Aug 19	193.0 lb	Reasonably Well
26 Aug 19	193.0 lb	Reasonably Well
14 Aug 19	193.0 lb	Reasonably Well
27 May 19	199.4 lb	Reasonably Well
17 May 19	200.4 lb	Reasonably Well
04 Apr 19	205.0 lb	Reasonably Well
29 Mar 19	201.6 lb	Reasonably Well
27 Mar 19	203.8 lb	Reasonably Well
24 Mar 19	205.4 lb	Reasonably Well
22 Mar 19	206.8 lb	Reasonably Well
21 Mar 19	205.4 lb	Reasonably Well
20 Mar 19	205.8 lb	Reasonably Well
19 Mar 19	206.4 lb	Reasonably Well
10 Mar 19	205.6 lb	Reasonably Well
09 Mar 19	207.0 lb	Reasonably Well
07 Mar 19	209.0 lb	Not Applicable
01 Mar 19	209.8 lb	Reasonably Well
28 Feb 19	211.6 lb	Reasonably Well
27 Feb 19	213.0 lb	Reasonably Well
26 Feb 19	213.0 lb	Poorly
22 Feb 19	208.4 lb	Reasonably Well
21 Feb 19	212.0 lb	Reasonably Well
20 Feb 19	214.0 lb	Poorly
17 Feb 19	212.2 lb	Reasonably Well
15 Feb 19	211.0 lb	Reasonably Well
14 Feb 19	211.0 lb	Reasonably Well
13 Feb 19	212.6 lb	Reasonably Well
11 Feb 19	212.6 lb	Reasonably Well
10 Feb 19	212.2 lb	Reasonably Well
09 Feb 19	212.8 lb	Poorly
08 Feb 19	213.0 lb	Reasonably Well
07 Feb 19	213.4 lb	Reasonably Well
06 Feb 19	213.6 lb	Reasonably Well
05 Feb 19	216.0 lb	Reasonably Well
04 Feb 19	215.0 lb	Reasonably Well
03 Feb 19	215.8 lb	Reasonably Well
01 Feb 19	219.0 lb	Reasonably Well
31 Jan 19	219.2 lb	Reasonably Well
30 Jan 19	220.0 lb	Reasonably Well
29 Jan 19	220.0 lb	Reasonably Well
28 Jan 19	221.0 lb	Reasonably Well
27 Jan 19	220.0 lb	Poorly
26 Jan 19	219.0 lb	100%
25 Jan 19	218.0 lb	Reasonably Well
24 Jan 19	217.0 lb	Reasonably Well
21 Jan 19	218.4 lb	Reasonably Well
20 Jan 19	220.0 lb	Reasonably Well
19 Jan 19	221.4 lb	Reasonably Well
17 Jan 19	222.0 lb	Reasonably Well
14 Jan 19	222.0 lb	Reasonably Well
13 Jan 19	240.3 lb	Reasonably Well

Date started: 01 Jan 19

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 230.0 lb
12 Jan 19	224.6 lb	Reasonably Well
01 Jan 19	230.0 lb	Not Applicable

Date started: 11 Mar 18

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 217.0 lb
27 Sep 18	233.6 lb	Reasonably Well
26 Sep 18	234.4 lb	Reasonably Well
17 Sep 18	229.4 lb	Reasonably Well
16 Sep 18	229.4 lb	Reasonably Well
15 Sep 18	230.0 lb	Reasonably Well
11 Mar 18	217.0 lb	Not Applicable

Date started: 14 Aug 17

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 214.0 lb
05 Nov 17	195.0 lb	Reasonably Well
31 Oct 17	195.6 lb	Reasonably Well
22 Oct 17	201.0 lb	100%
21 Oct 17	201.4 lb	100%
12 Oct 17	211.0 lb	Reasonably Well
09 Oct 17	202.0 lb	Reasonably Well
08 Oct 17	202.0 lb	Reasonably Well
03 Oct 17	208.8 lb	Poorly
02 Oct 17	209.2 lb	Poorly
23 Aug 17	215.0 lb	Reasonably Well
22 Aug 17	212.0 lb	Poorly
21 Aug 17	209.0 lb	Poorly
20 Aug 17	209.0 lb	Reasonably Well
17 Aug 17	210.2 lb	Reasonably Well
16 Aug 17	215.0 lb	Reasonably Well
15 Aug 17	215.0 lb	Reasonably Well
14 Aug 17	214.0 lb	Not Applicable

Date started: 05 Jan 17

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 213.0 lb
10 Jan 17	208.6 lb	Reasonably Well
09 Jan 17	210.6 lb	Poorly
05 Jan 17	213.0 lb	Reasonably Well

Date started: 30 Jul 16

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 220.0 lb
13 Sep 16	213.6 lb	Reasonably Well
05 Sep 16	212.0 lb	Reasonably Well
02 Sep 16	209.2 lb	Reasonably Well
01 Sep 16	209.6 lb	Reasonably Well
31 Aug 16	210.6 lb	Reasonably Well
30 Aug 16	213.0 lb	Reasonably Well
29 Aug 16	213.3 lb	Reasonably Well
28 Aug 16	214.0 lb	Reasonably Well
27 Aug 16	213.3 lb	Reasonably Well
26 Aug 16	212.4 lb	Reasonably Well
24 Aug 16	215.0 lb	Reasonably Well
23 Aug 16	216.4 lb	Reasonably Well
22 Aug 16	217.0 lb	Reasonably Well
21 Aug 16	216.8 lb	Reasonably Well
20 Aug 16	213.8 lb	Reasonably Well
19 Aug 16	213.0 lb	Poorly
17 Aug 16	211.6 lb	Reasonably Well
16 Aug 16	214.0 lb	Reasonably Well
15 Aug 16	214.0 lb	Reasonably Well
14 Aug 16	214.0 lb	Reasonably Well
13 Aug 16	217.0 lb	Reasonably Well
12 Aug 16	216.4 lb	Reasonably Well
09 Aug 16	219.0 lb	Reasonably Well
07 Aug 16	220.0 lb	Poorly
04 Aug 16	220.0 lb	Reasonably Well
03 Aug 16	218.6 lb	Reasonably Well
01 Aug 16	218.8 lb	Reasonably Well
31 Jul 16	219.0 lb	Reasonably Well
30 Jul 16	220.0 lb	Not Applicable