D5949's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2019
Sat 6th: 731 * 6092%
fat: 71.86g
|
protein: 10.60g
|
carbs: 8.68g
- -
Thu 4th: 1042 * 8683%
fat: 91.95g
|
protein: 40.02g
|
carbs: 13.65g
- -
March 2019
Fri 29th: 454 * 3783%
fat: 41.48g
|
protein: 14.72g
|
carbs: 2.87g
3087*  2633
Thu 28th: 742 * 6183%
fat: 52.79g
|
protein: 52.14g
|
carbs: 13.71g
- -
Wed 27th: 1083 * 9025%
fat: 87.67g
|
protein: 56.33g
|
carbs: 21.00g
2648*  1565
Tue 26th: 618 * 5150%
fat: 52.59g
|
protein: 30.57g
|
carbs: 4.00g
- -
Mon 25th: 578 * 4817%
fat: 49.79g
|
protein: 22.14g
|
carbs: 9.07g
- -
Sun 24th: 669 * 5575%
fat: 61.98g
|
protein: 12.20g
|
carbs: 14.53g
2736*  2067
Fri 22nd: 669 * 5575%
fat: 57.42g
|
protein: 23.41g
|
carbs: 12.32g
3111*  2442
Thu 21st: 568 * 4733%
fat: 59.62g
|
protein: 0.96g
|
carbs: 5.30g
3021*  2453
Wed 20th: 712 * 5933%
fat: 62.29g
|
protein: 17.14g
|
carbs: 22.21g
3022*  2310
Tue 19th: 1234 * 10283%
fat: 100.96g
|
protein: 66.80g
|
carbs: 5.61g
3174*  1940
Mon 18th: 819 * 6825%
fat: 79.71g
|
protein: 11.31g
|
carbs: 16.45g
- -
Thu 14th: 309 * 2575%
fat: 33.14g
|
protein: 0.85g
|
carbs: 0.00g
- -
Wed 13th: 966 * 8050%
fat: 79.75g
|
protein: 46.74g
|
carbs: 14.26g
- -
Tue 12th: 468 * 3900%
fat: 38.40g
|
protein: 23.31g
|
carbs: 6.96g
- -
Mon 11th: 844 * 7033%
fat: 72.05g
|
protein: 45.28g
|
carbs: 4.00g
- -
Sun 10th: 582 * 4850%
fat: 52.42g
|
protein: 11.10g
|
carbs: 19.27g
2908*  2326
Sat 9th: 566 * 4717%
fat: 45.23g
|
protein: 30.63g
|
carbs: 8.09g
2435*  1869
Thu 7th: 423 * 3525%
fat: 31.11g
|
protein: 30.69g
|
carbs: 6.01g
- -

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