Weigh In record (no journal entry) for 09 March 2019
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193.5 lb
Lost so far: 22.1 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2019:
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640 kcal
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Fat: 30.00g | Prot: 28.00g | Carb: 64.00g.
Breakfast: Fazoli's Pepperoni Pizza Slice. more...
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losing 9.1 lb a week
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nanaSmith's weight history
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