|
might be the coffee i had late last night but im claiming it 😂 hopefully it stays this low tomorrow
|
176.0 lb
Lost so far: 97.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2019:
|
3075 kcal
|
Fat: 220.14g | Prot: 174.64g | Carb: 180.21g.
Breakfast: Philadelphia Original Cream Cheese original cream cheese, Nearby Eggs Large Eggs, PBfit Peanut Butter Powder, Straus Family Creamery Organic Half & Half, Duke's Original Recipe Smoked Shorty Sausages. Lunch: Quest Rocky Road Protein Bar, Costco Rotisserie Chicken. Dinner: Fresh Finds Creamy Peanut Butter, Simply Lite Low Carb Dark Chocolate, Fresh Finds Creamy Peanut Butter. Snacks/Other: Seapoint Farms Dry Roasted Edamame - Spicy Wasabi, Fresh Finds Creamy Peanut Butter, Kroger Vitamin D Whole Milk, Russell Stover Sugar Free Peanut Butter Cups with Stevia. more...
|
losing 7.0 lb a week
|
 Comments
...you're about to pass me up. I need to 'dig in'... :)
09 Mar 19 by member: adefwebserver
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sharons Victory's weight history
|