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Magpiezoe
Journal
08 Mar 19
Magpiezoe's Journal, 08 March 2019
Magpiezoe's Profile
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Not much loss, but no gain so that's good. Especially after a few faux pas I did not record. The gap is getting smaller on the weight chart and my lavender cardigan fits! :)
147.0 lb
Lost so far:
9.1 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2019:
1128 kcal
Fat: 45.39g | Prot: 36.32g | Carb: 144.30g.
Breakfast:
White Bread, Skippy Reduced Fat Super Chunk Peanut Butter.
Lunch:
Keebler Flip Side Crackers, Laughing Cow Light Creamy Swiss Cheese Wedges.
Dinner:
Priano Freshly Shredded Parmesan Cheese, Ragu Marinara Sauce, Celentano Cheese Ravioli.
Snacks/Other:
Dove Dark Chocolate Miniatures, Kellogg's Special K Bliss Bar - Raspberry.
more...
1834 kcal
Activities & Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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