nsagley's Journal, 29 October 2012

I had the stomach flu for 4 days and my period started yesterday.

241.0 lb Lost so far: 12.0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

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545 kcal

Fat: 23.30g | Prot: 23.98g | Carb: 61.18g.   Breakfast: Bananas, Scrambled Egg (Whole, Cooked), World Cafe Belgian Chocolate Toffee Coffee Creamer, Coffee (Brewed From Grounds), 2% Fat Milk, Honey Roasted Creamy Peanut Butter, Toasted White Bread. more...

2751 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...