Builderdad's Journal, 29 October 2012

Minus -1.8 Pounds

Started 12-28-11 @ 229.2

Total -32.0 pounds in 306 days.
197.2 lb Lost so far: 32.0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.
losing 4.2 lb a week

   Support   

Comments 
Great job! 
29 Oct 12 by member: Suzi161

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Builderdad's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.