Ieksie's Journal, 08 March 2019

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Meh!!!

170.6 lb Lost so far: 3.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2019:

1725 kcal

Fat: 53.55g | Prot: 51.51g | Carb: 69.39g. Lunch: Wimpy Chicken Mayonnaise Toasted Sandwich. Dinner: Greek Salad, Ocean Basket Fried Basa. Snacks/Other: Sauvignon Blanc Wine. more...

2299 kcal

Activities & Exercise: Cleaning - 40 minutes, Desk Work - 6 hours, Resting - 8 hours and 35 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 45 minutes. more...

gaining 2.4 lb a week

8 Supporters Support

Comments

Im sure it is just our female hormones ... my weight fluctuates some days with more than a 1kg up or down. Have absolutely no idea why 💁‍♀️ don't give up!

08 Mar 19 by member: PianoLady69


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Ieksie's Journal, 08 March 2019

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