ritachapelle's Journal, 08 March 2019

Weigh In record (no journal entry) for 08 March 2019
135.6 lb Lost so far: 1.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2019:
1684 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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