Weigh In record (no journal entry) for 08 March 2019
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175.5 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2019:
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153 kcal
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Fat: 2.48g | Prot: 6.64g | Carb: 26.60g.
Breakfast: Oatmeal, Chicken Stock , Coffee with Skim Milk. more...
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losing 1.5 lb a week
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wmw999's weight history
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