| March 2021 |
| Sat 27th: |
1384 *
|
73%
|
fat: 109.80g |
| |
protein: 90.52g |
| |
carbs: 6.60g |
|
-
|
-
|
| Mon 22nd: |
810 *
|
43%
|
fat: 68.93g |
| |
protein: 43.88g |
| |
carbs: 2.95g |
|
-
|
-
|
| Sun 21st: |
1715 *
|
90%
|
fat: 147.12g |
| |
protein: 78.43g |
| |
carbs: 21.69g |
|
-
|
-
|
| Sat 20th: |
1837 *
|
97%
|
fat: 147.93g |
| |
protein: 107.91g |
| |
carbs: 16.58g |
|
-
|
-
|
| Fri 19th: |
852 *
|
45%
|
fat: 71.63g |
| |
protein: 45.46g |
| |
carbs: 6.17g |
|
-
|
-
|
| Thu 18th: |
1919 *
|
101%
|
fat: 157.55g |
| |
protein: 105.61g |
| |
carbs: 18.74g |
|
-
|
-
|
| Wed 17th: |
1808 *
|
95%
|
fat: 152.13g |
| |
protein: 89.46g |
| |
carbs: 22.17g |
|
-
|
-
|
| Tue 16th: |
1680 *
|
88%
|
fat: 146.69g |
| |
protein: 70.97g |
| |
carbs: 22.81g |
|
-
|
-
|
| Sat 13th: |
33 *
|
2%
|
fat: 2.52g |
| |
protein: 1.84g |
| |
carbs: 0.78g |
|
-
|
-
|
| Fri 12th: |
2077 *
|
109%
|
fat: 140.08g |
| |
protein: 82.58g |
| |
carbs: 23.06g |
|
-
|
-
|
| Mon 8th: |
1913 *
|
101%
|
fat: 149.93g |
| |
protein: 123.54g |
| |
carbs: 16.85g |
|
-
|
-
|
| January 2021 |
| Sun 17th: |
933 *
|
49%
|
fat: 28.85g |
| |
protein: 62.39g |
| |
carbs: 103.01g |
|
-
|
-
|
| August 2020 |
| Mon 3rd: |
1131 *
|
60%
|
fat: 36.53g |
| |
protein: 53.73g |
| |
carbs: 151.12g |
|
2228*
|
 1097
|
| July 2020 |
| Thu 30th: |
465 *
|
24%
|
fat: 12.97g |
| |
protein: 27.58g |
| |
carbs: 58.33g |
|
-
|
-
|
| May 2020 |
| Mon 4th: |
868 *
|
46%
|
fat: 15.64g |
| |
protein: 48.68g |
| |
carbs: 131.52g |
|
-
|
-
|
| February 2020 |
| January 2020 |
| Wed 22nd: |
573 *
|
30%
|
fat: 21.45g |
| |
protein: 30.31g |
| |
carbs: 66.21g |
|
-
|
-
|
| Fri 10th: |
1093 *
|
58%
|
fat: 43.34g |
| |
protein: 53.20g |
| |
carbs: 123.57g |
|
-
|
-
|
| Thu 2nd: |
1016 *
|
53%
|
fat: 41.60g |
| |
protein: 53.65g |
| |
carbs: 106.26g |
|
-
|
-
|
| December 2019 |
| Tue 3rd: |
878 *
|
46%
|
fat: 30.91g |
| |
protein: 54.22g |
| |
carbs: 100.09g |
|
-
|
-
|
