Weigh In record (no journal entry) for 06 March 2019
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153.0 lb
Lost so far: 47.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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924 kcal
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Fat: 41.76g | Prot: 60.21g | Carb: 85.13g.
Breakfast: Bananas, Jif Creamy Peanut Butter. Lunch: Great Value Chewy Protein Bars, Campbell's Condensed Cream of Broccoli Soup, Great Value Frozen Broccoli Cuts, Nature's Place Boneless Skinless Chicken Breast. Dinner: Kraft Singles American Cheese, Great Value Sugar Free Syrup, Aunt Jemima Homestyle Pancakes, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Egg White, Kroger Eggs (Large). Snacks/Other: 3 Musketeers 3 Musketeers Minis, Oh Snap! Pickling Co. Hottie Bites. more...
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losing 8.4 lb a week
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