| November 2020 |
| Mon 30th: |
1821 *
|
101%
|
fat: 89.74g |
| |
protein: 79.98g |
| |
carbs: 177.47g |
|
1976*
|
 155
|
| Fri 27th: |
1220 *
|
68%
|
fat: 73.46g |
| |
protein: 61.66g |
| |
carbs: 69.22g |
|
1626*
|
406
|
| Thu 26th: |
1607 *
|
89%
|
fat: 60.11g |
| |
protein: 37.95g |
| |
carbs: 203.27g |
|
-
|
-
|
| Wed 25th: |
1422 *
|
79%
|
fat: 80.90g |
| |
protein: 64.02g |
| |
carbs: 102.28g |
|
1621*
|
199
|
| Tue 24th: |
1061 *
|
59%
|
fat: 47.26g |
| |
protein: 45.25g |
| |
carbs: 119.55g |
|
-
|
-
|
| Mon 23rd: |
1055 *
|
59%
|
fat: 28.63g |
| |
protein: 46.43g |
| |
carbs: 152.69g |
|
1985*
|
930
|
| Sun 22nd: |
1077 *
|
60%
|
fat: 42.34g |
| |
protein: 44.57g |
| |
carbs: 126.68g |
|
1926*
|
849
|
| Sat 21st: |
675 *
|
38%
|
fat: 23.42g |
| |
protein: 31.75g |
| |
carbs: 80.59g |
|
-
|
-
|
| Fri 20th: |
1442 *
|
80%
|
fat: 52.66g |
| |
protein: 61.55g |
| |
carbs: 178.91g |
|
1639*
|
197
|
| Thu 19th: |
1327 *
|
74%
|
fat: 42.46g |
| |
protein: 53.91g |
| |
carbs: 185.02g |
|
-
|
-
|
| Wed 18th: |
1009 *
|
56%
|
fat: 35.96g |
| |
protein: 42.37g |
| |
carbs: 131.72g |
|
1649
|
640
|
| Tue 17th: |
1131 *
|
63%
|
fat: 39.12g |
| |
protein: 48.39g |
| |
carbs: 145.55g |
|
-
|
-
|
| March 2019 |
| Fri 8th: |
-
|
-
|
|
1884*
|
-
|
| Wed 6th: |
1450 *
|
72%
|
fat: 97.34g |
| |
protein: 64.32g |
| |
carbs: 81.26g |
|
1903*
|
453
|
| Tue 5th: |
1162 *
|
58%
|
fat: 44.74g |
| |
protein: 52.51g |
| |
carbs: 135.19g |
|
-
|
-
|
| Mon 4th: |
1274 *
|
64%
|
fat: 42.87g |
| |
protein: 58.51g |
| |
carbs: 171.34g |
|
-
|
-
|
| Sun 3rd: |
70 *
|
4%
|
fat: 3.10g |
| |
protein: 1.20g |
| |
carbs: 9.50g |
|
-
|
-
|
| February 2019 |
| Wed 27th: |
-
|
-
|
|
2062*
|
-
|
| Sun 24th: |
-
|
-
|
|
1819*
|
-
|
| Fri 22nd: |
-
|
-
|
|
1581*
|
-
|
| Thu 14th: |
-
|
-
|
|
1581*
|
-
|
| Wed 13th: |
-
|
-
|
|
1887*
|
-
|
| Sun 10th: |
-
|
-
|
|
1819*
|
-
|
| Thu 7th: |
-
|
-
|
|
1581*
|
-
|
| January 2019 |
| Thu 31st: |
-
|
-
|
|
1737*
|
-
|
| Sun 27th: |
-
|
-
|
|
1814*
|
-
|
| Tue 22nd: |
-
|
-
|
|
1887*
|
-
|
| Sun 20th: |
-
|
-
|
|
1814*
|
-
|
