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After a very rude awakening last night at the end of the nutrition challenge, I am restarting my commitment. I'm really tired of having to do this but I have to do it! I know I can lose this weight because I've done it before. I just have to get my act together and do it!!
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249.2 lb
Lost so far: 5.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2019:
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605 kcal
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Fat: 37.50g | Prot: 20.00g | Carb: 55.00g.
Breakfast: Snap Kitchen Banana Pancakes. Lunch: It Works Chocolate Greens, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Snap Kitchen Tahini Power Bowl. more...
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gaining 1.9 lb a week
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