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I guessed at my weight yesterday -- should be 235, not 225 -- worse than I thought.
:(
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230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 July 2010:
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1645 kcal
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Fat: 61.95g | Prot: 92.34g | Carb: 172.67g.
Breakfast: Sprite, Bacon & Egg Bagel (Round Egg), Diet Coke. Lunch: Enriched White Bread, Thuringer Summer Sausage, miracle whip, Premium Protein Powder - Chocolate, Baby-Cut Carrots. Dinner: Rickards Beer-Battered Fish and Chips. Snacks/Other: Water, Ruffles Barbecue Potato Chips, cherry tomato, Celery, Grapes, Green Tea with Jasmine, Green Tea with Jasmine, Green Tea with Jasmine. more...
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3856 kcal
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Activities & Exercise:
Hockey - 1 hour, Driving - 3 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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steady weight
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