Weigh In record (no journal entry) for 05 July 2010
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230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 July 2010:
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1729 kcal
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Fat: 54.03g | Prot: 57.34g | Carb: 258.36g.
Breakfast: Fish Oil Pills, Fruit Yogurt, Vector Cereal. Lunch: Tropical Fruit Cup , Mayonnaise, Salami, Panini, V8. Dinner: cauliflower, Macaroni or Noodles with Cheese, Baby Carrots. Snacks/Other: Fruit Punch, Macintosh Apple, Green Tea with Jasmine. more...
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3199 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 6 hours. more...
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