Weigh In record (no journal entry) for 04 March 2019
|
159.0 lb
Lost so far: 41.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2019:
|
870 kcal
|
Fat: 45.89g | Prot: 65.79g | Carb: 58.45g.
Breakfast: Bananas, Jif Creamy Peanut Butter. Lunch: Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Hormel Turkey Pepperoni 70% Less Fat, Great Value Pepper Jack Cheese Sticks. Dinner: Campbell's Condensed Cream of Broccoli Soup, Great Value Frozen Broccoli Cuts, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Great Value Chewy Protein Bars. more...
|
gaining 6.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
capreee11's weight history
|