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libless
Journal
07 Jul 10
libless's Journal, 07 July 2010
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Weigh In record (no journal entry) for 07 July 2010
131.8 lb
Lost so far:
64.2 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2010:
1599 kcal
Fat: 51.75g | Prot: 61.70g | Carb: 224.50g.
Breakfast:
chick-fil-a chicken biscuit.
Lunch:
junior frosty wendy's, wendy's chili, sour cream & chive potato wendy's.
Dinner:
fresco crunchy taco taco bell, taco bell taco supreme.
Snacks/Other:
skinny cow.
more...
1808 kcal
Activities & Exercise:
Housework - 10 minutes, Resting - 6 hours and 35 minutes, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 1 hour and 15 minutes.
more...
losing 1.1 lb a week
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