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🤗
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130.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2019:
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1868 kcal
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Fat: 71.92g | Prot: 52.67g | Carb: 279.88g.
Breakfast: Smart Menu Certified Organic Milled Flax Seed, Fruit Salad (without Citrus Fruits), Bananas, 365 Chia Seed, Albertsons Old Fashioned Oats, Milk (Whole Milk), Yoplait Lactose Free Yogurt - French Vanilla, Bob's Red Mill Hulled Hemp Seed. Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Honey, Fresh Made Farmers Cheese, Mango, Buttered Popcorn Popped in Oil, Papayas, Calavo Avocado. more...
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losing 2.3 lb a week
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