Weigh In record (no journal entry) for 25 October 2012
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152.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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454 kcal
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Fat: 15.30g | Prot: 10.40g | Carb: 69.20g.
Breakfast: Rice Krispies with Semi-Skimmed Milk, Digestive Biscuits. more...
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losing 0.1 lb a week
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cazzy78's weight history
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