DianneGardner's Journal, 25 October 2012

Weigh In record (no journal entry) for 25 October 2012
115.8 lb Lost so far: 6.4 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2012:
213 kcal Fat: 0.65g | Prot: 4.57g | Carb: 50.43g.   Breakfast: kale, Sweet Potato (Without Salt, Baked In Skin, Cooked), granny smith apple. more...
losing 7.9 lb a week

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