Weigh In record (no journal entry) for 28 February 2019
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199.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2019:
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1662 kcal
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Fat: 75.69g | Prot: 145.35g | Carb: 139.48g.
Lunch: Great Value Sweet Gherkin Pickles, Vlasic Baby Sweets Pickles, King's Hawaiian Hawaiian Sweet Rolls, Hellmann's Real Mayonnaise, Turkey Meat , Deli Sliced Ham. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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2862 kcal
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Activities & Exercise:
Sitting - 5 hours, Sleeping - 8 hours, Resting - 6 hours, Standing - 5 hours. more...
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losing 0.3 lb a week
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