jeannieselby's Journal, 28 February 2019

AME!

Horrible night last night. Been waiting for the Yoshi's Grill to open since September! Decided to get that for my dinner on the way home. YAY Drive Thru!

First I was 20 minutes late picking up my order, and then it turned out that I'd bought mutiple duplicate items.

Now instead of putting all of those in the fridge where they belonged, I left them on the table. No left overs, as I ended up stress eating until well after my Dr's reccommended cut off of 8 pm.

Up and down repetatively all night with heartburn, and acid reflux. The cats were all displeased with my constantly removing them so that I could get up.

Going to do better this evening despite AME. I will stop eating whatever I end up doing for dinner, by 8pm!


Democracy 3X
liz claiborn Sloane 20W

265.5 lb Lost so far: 31.5 lb.    Still to go: 100.5 lb.    Diet followed reasonably well.

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3062 kcal

Fat: 135.86g | Prot: 64.24g | Carb: 396.80g.   Breakfast: Everything Bagel, Einstein Brothers Bagels Whipped Garden Vegetable Reduced Fat Cream Cheese, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts. Lunch: Olive Garden Seafood Alfredo (Dinner), Bertolli Creamy Alfredo Sauce. Dinner: Lucky Star Pickled Ginger, Great Value Low Sodium Soy Sauce, RA Sushi Crunchy Calamari Roll. Snacks/Other: Andes Creme De Menthe Thins, Kettle Brand Krinkle Cut Salt & Fresh Ground Pepper Potato Chips, Vanilla White Chocolate Mocha (Medium). more...