Weigh In record (no journal entry) for 24 October 2012
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123.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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354 kcal
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Fat: 4.07g | Prot: 37.71g | Carb: 54.07g.
Breakfast: PGX Granules, Isopure Protein Drink Mix, pure pomegranate, Pure Unsweetened Vanilla Almond Milk, 1100 80650, Blackberries. Lunch: Cucumber (with Peel), Organic Baby Spinach, Cilantro, Parsley, Baby Carrots, Ginger, Jalapeno Peppers, Whole Peeled Garlic, Sweet Red Peppers. more...
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losing 0.1 lb a week
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