D5949's Journal, 26 February 2019

213.0 lb Lost so far: 27.3 lb.    Still to go: 58.0 lb.    Diet followed poorly.

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1089 kcal

Fat: 96.28g | Prot: 45.49g | Carb: 14.31g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Splenda splenda, LouAna Pure Coconut Oil, Chosen Foods Chia Seeds, Butter (Salted), Golden milled flax seed, Coffee (Brewed From Grounds). Lunch: Butter (Salted), Fried Egg, Bacon, Great Value Fancy Fiesta Blend Cheese Shredded. Dinner: Great Value Fancy Fiesta Blend Cheese Shredded,  pork rinds. more...

3091 kcal

Activities & Exercise: Shopping - 29 minutes, Driving - 1 hour and 10 minutes, Housework - 29 minutes, Sitting - 6 hours and 30 minutes, Standing - 1 hour and 30 minutes, Resting - 4 hours and 52 minutes, Sleeping - 7 hours, Desk Work - 2 hours. more...