Weigh In record (no journal entry) for 25 February 2019
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157.8 lb
Lost so far: 42.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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1206 kcal
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Fat: 58.09g | Prot: 70.74g | Carb: 108.06g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Great Value Light Nonfat Yogurt - Vanilla. Lunch: Sabra Mango Peach Salsa, Fresh & Easy Pico De Gallo, Nature's Place Boneless Skinless Chicken Breast, Trader Joe's Fully Cooked Long Grain Brown Rice. Dinner: Great Value Frozen Broccoli Cuts, Great Value Pepper Jack Cheese Sticks, Great Value Homestyle Meatballs. Snacks/Other: General Mills Chex Mix Muddy Buddies, Great Value Deluxe Mixed Nuts, Crystal Farms Mozzarella Cheese. more...
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gaining 6.5 lb a week
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