Weigh In record (no journal entry) for 25 February 2019
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228.6 lb
Lost so far: 26.0 lb.
Still to go: 98.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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1058 kcal
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Fat: 89.08g | Prot: 46.09g | Carb: 23.80g.
Breakfast: Whole Foods Market Stevia, Equal Cafe Creamers, Kerrygold Unsalted Pure Irish Butter, Coffee. Dinner: Keto bacon cheeseburger casserole, Mission Carb Balance Soft Taco Flour Tortillas, Keto Chocolate Mug Cake. more...
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losing 1.9 lb a week
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 Comments
So happy i am going back down. Never to go up again. Cant believe i waste my whole adult life FAT. I never understood who it was hurting the most... Me.
25 Feb 19 by member: daione
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And that is a great drop! Good for you
25 Feb 19 by member: Nana Ellen
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daione's weight history
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