Weigh In record (no journal entry) for 25 February 2019
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147.7 lb
Lost so far: 22.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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572 kcal
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Fat: 28.58g | Prot: 42.11g | Carb: 45.52g.
Breakfast: Kekse. Lunch: Kohlrabi. Dinner: Aldi Reibekäse Leicht (30g), Aldi Gehacktes Gemischt, Rote Zwiebeln, Champignons. more...
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steady weight
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sype81's weight history
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