Weigh In record (no journal entry) for 20 February 2019
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170.0 lb
Lost so far: 16.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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995 kcal
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Fat: 31.88g | Prot: 16.33g | Carb: 138.19g.
Breakfast: Banana Bread, Tim Hortons Double Double (Large). Lunch: Angry Orchard Crisp Apple Hard Cider. Dinner: GFS Stuffed Cabbage Rolls with Beef in Tomato Sauce, Sweet Potato . Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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losing 9.3 lb a week
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Kimmy2dix's weight history
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