Weigh In record (no journal entry) for 20 February 2019
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200.6 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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572 kcal
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Fat: 28.56g | Prot: 25.85g | Carb: 53.59g.
Breakfast: Milsa Magere Drinkyoghurt Banaan. Lunch: Boni Halfgedroogde Tomaten Gemarineerd, Parmezaanse Kaas, Tomaten, Sla, Komkommer (Geschild), Zoete Rode Paprika. more...
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steady weight
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