Ieksie's Journal, 18 February 2019

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Friday was my gran's funeral, so I didn't get a chance to weigh in, I'm using today's weight for official weigh-in & then I will weigh in again on Friday. My weight is up a bit, but that is understandable, because we never stuck to a plan, also ate a lot of carbs. I did keep to IF at least.

Happy Monday everyone!

170.2 lb Lost so far: 4.0 lb. Still to go: 0 lb. Diet followed poorly.

Diet Calendar Entries for 18 February 2019:

1919 kcal

Fat: 92.50g | Prot: 73.22g | Carb: 50.65g. Dinner: Potato Salad, SPAR Beef Espetada. Snacks/Other: Sauvignon Blanc Wine. more...

2185 kcal

Activities & Exercise: Resting - 9 hours and 15 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 45 minutes, Desk Work - 6 hours. more...

gaining 1.3 lb a week

12 Supporters Support

Comments

Welcome back Leksie. Hope you have a smashing week.

18 Feb 19 by member: SwoleMateBunny

Thanx, LCFF! I can finally get back on track. The last 3 weekends have been quite hectic!! May you also have a great week ahead!

18 Feb 19 by member: Ieksie

I'm sure you going to have an awesome week Leksie... We know you can...

18 Feb 19 by member: Kimmy321

Thanx Kimmy321.

18 Feb 19 by member: Ieksie

Sorry to hear about you Gran leksie. Losing someone is never easy... sometimes it can throw your whole life into a spin... condolences. Take it easy. <IF is the way to go>

03 Mar 19 by member: Eugene300


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Ieksie's Journal, 18 February 2019

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