Weigh In record (no journal entry) for 18 October 2012
|
128.0 lb
Lost so far: 6.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2012:
|
1791 kcal
|
Fat: 72.07g | Prot: 68.11g | Carb: 229.35g.
Breakfast: Coffee with Cream and Sugar, slim fast shake. Lunch: apple, Simple Favorites Macaroni & Cheese. Dinner: DIET COKE, LITTLE CEASARS BREAD, LITTLE CEASARS PIZZA. Snacks/Other: dry roasted almonds, fiber one chocolate peanut butter brownie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melaniecvn65's weight history
|