| February 2013 |
| Fri 1st: |
920
|
51%
|
fat: 26.00g |
| |
protein: 27.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| December 2012 |
| Mon 3rd: |
371 *
|
21%
|
fat: 29.97g |
| |
protein: 3.30g |
| |
carbs: 20.58g |
|
-
|
-
|
| November 2012 |
| Fri 16th: |
1989 *
|
110%
|
fat: 79.84g |
| |
protein: 72.75g |
| |
carbs: 256.29g |
|
-
|
-
|
| Thu 15th: |
1467 *
|
82%
|
fat: 73.68g |
| |
protein: 64.45g |
| |
carbs: 148.55g |
|
-
|
-
|
| Wed 14th: |
1765 *
|
98%
|
fat: 72.00g |
| |
protein: 53.10g |
| |
carbs: 206.84g |
|
-
|
-
|
| Tue 13th: |
1837 *
|
102%
|
fat: 87.53g |
| |
protein: 75.71g |
| |
carbs: 192.35g |
|
1661*
|
 176
|
| Mon 12th: |
1510 *
|
84%
|
fat: 50.07g |
| |
protein: 36.30g |
| |
carbs: 163.06g |
|
1625*
|
 115
|
| Sun 11th: |
1126 *
|
63%
|
fat: 34.75g |
| |
protein: 8.60g |
| |
carbs: 112.47g |
|
1762*
|
636
|
| Sat 10th: |
1427 *
|
79%
|
fat: 66.96g |
| |
protein: 33.21g |
| |
carbs: 123.08g |
|
-
|
-
|
| Fri 9th: |
1504 *
|
84%
|
fat: 45.01g |
| |
protein: 64.63g |
| |
carbs: 206.43g |
|
-
|
-
|
| Thu 8th: |
1809 *
|
100%
|
fat: 69.26g |
| |
protein: 45.13g |
| |
carbs: 246.43g |
|
-
|
-
|
| Wed 7th: |
1481 *
|
82%
|
fat: 39.94g |
| |
protein: 69.54g |
| |
carbs: 217.99g |
|
1916*
|
435
|
| Tue 6th: |
1619 *
|
90%
|
fat: 52.76g |
| |
protein: 35.13g |
| |
carbs: 256.43g |
|
1610*
|
9
|
| Mon 5th: |
1569 *
|
87%
|
fat: 39.51g |
| |
protein: 79.13g |
| |
carbs: 228.43g |
|
-
|
-
|
| Sun 4th: |
2248 *
|
125%
|
fat: 67.51g |
| |
protein: 51.75g |
| |
carbs: 381.22g |
|
1709*
|
539
|
| Sat 3rd: |
1832 *
|
102%
|
fat: 78.66g |
| |
protein: 58.83g |
| |
carbs: 226.20g |
|
-
|
-
|
| Fri 2nd: |
1771 *
|
98%
|
fat: 81.02g |
| |
protein: 68.08g |
| |
carbs: 200.35g |
|
-
|
-
|
| Thu 1st: |
1691 *
|
94%
|
fat: 36.19g |
| |
protein: 101.98g |
| |
carbs: 248.99g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
1769 *
|
98%
|
fat: 66.59g |
| |
protein: 106.75g |
| |
carbs: 177.29g |
|
-
|
-
|
| Tue 30th: |
1549 *
|
86%
|
fat: 56.09g |
| |
protein: 103.25g |
| |
carbs: 166.79g |
|
1755*
|
206
|
